Psycho mean ‘mind’ and 'soma' means ‘body’. The bodily disorder you are facing now came from mind due to suppressed emotions such as anxiety, fear, conflict and tension. Research shows that chronic emotional tension can generate or aggravate symptoms such as headache, arthritis, hypertension and blood pressure. The other disorders are dyspepsia, colitis, ulcers and insomnia.
Life is a journey from birth to death or an adventure; you get opportunities to play different game at different time. When you accept your role whatever comes during this life journey, you start to enjoy. If we resist and not willing to accept the roles, whichever come during our life journey, we suffer.
When we don’t accept the present- regrets, anxieties, worries keep replaying unpleasant scenarios in our minds which create neuromuscular tensions. Nearly all of us carry some degree of chronic tension, which rises and falls in the course of everyday life. Unexpressed emotion leads us to physical stiffness and fatigue resulting in headaches, neck aches, sore lower back, chronic fatigue, muscle ache, back pain and reduces flexibility.
In the corporate world as if the language is invented to deceive someone. You can cheat the whole world but not yourself, your conscience. The body reacts to your inner voice, conscience only. We say something outside but inner voice speaks something different. Whenever we are working against our emotion or inner conscience to gain something in physical level, we start forming knots in our body. But we are not able to recognise as our mind is diverted outward. As our mind is diverted outward, we have lost the ability to sense the reaction happening within us each and every moment. We only recognise when it comes out in the form of disease or pain.
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