The fear of public speaking can disrupt your career and income

You have great ideas, but they are no good to your organization or your career, if you can’t present them clearly, confidently and persuasively. The fear of public speaking can disrupt your career and income.
Please register and invest time on self to grow in your professional & personal life

The program is in four slot
 Saturday: 10am - 1pm & 5pm - 8pm
 Sunday :   10am - 1pm & 5pm - 8pm

The main reason of the delay in progress of our lives is decision making about ourselves.

We keep posponing our growth, by postponing decision. How often do you justify your failures?

Please learn to take a decision and be in the path of success.

Once you register you confirm yourself the time your would like to spend for your self growth.

Register now at http://www.meraevents.com/event/psld and confirm your success path.

You are the author of your SUCCESS
Video is now on YouTube at https://www.youtube.com/watch?v=6r6UD6PEBC0

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Mind Cleaning Exercises

There can be several methods to clean your mind. I have experienced two methods extremely helpful to clean our mind: Forgiveness & Gratitude Writing.

Forgiveness can be one of the hardest things to do in life. It can also be one of the most liberating as our energy returns to us and the person we are forgiving no longer holds power over us.

Forgiveness & Gratitude come under supreme core values. If you can practise forgiveness you become supreme selfish. You don’t allow anyone to disturb your peace and happiness, and you don’t give any opportunity to develop psychosomatic illness in you..

Mistakes happen with every one of us but if I carry that person in my mind I get affected and can’t focus on the task to be carried out. One of the main reasons why we are not able to live in the present moment and not able to enjoy the present is that we are not able to forgive ourselves and others. Mistake may happen with me also. Therefore I need to forgive myself also. If I can’t forgive other, and myself, my mind gets preoccupied with those people who have hurt me. I will get stressed.
If you are living in a society, mistake may happen with your spouse, parents, children, friends and neighbours. If you can’t forgive them, then every time you see them, read their name, hear their name or any thought comes in your mind about them, you get disturbed and not able to focus on the task to be carried out at that moment. You are harming yourself. The control switch of your happiness is outside, not within you. Same way, your office is your main family in your professional life as you spend most of your awakening time at workplace. Mistake may happen with your superiors, colleagues, subordinates and customers. If you can’t forgive them, you get disturbed and not able to focus on the task to be carried out and it will affect your performance.
The people who hurt you are ignorant of your good intention about them; they lose a good person like you. You may feel pity on them. No one does mistake consciously. Either they are ignorant or their ego makes them to commit mistakes. If you can practise forgiveness you will be free of tension, your mind will be clean, and you will lead a happy life. Practising forgiveness shows that you give importance to yourself. Forgiveness does not mean that you will have to go and embrace the person or tell him that you have forgiven him. You need to do it in your mind and you can write in a piece of paper and throw it.
Below are examples on how to write forgiveness:
I,...my name…forgive myself for all the mistake I did because I was ignorant and unconscious of the consequence of my actions.
I forgive …(Name of the person)..for all the wrong/ misdeed done to me because he was ignorant. He did not know what mistakes he was doing.
This exercise to be carried out if anyone has hurt you

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Thought is the root cause of all challenges

Happiness is the state of mind. What kind of thought we are having on the basis of which our body reacts. Our body is the medium of expression. The happiness is within us but we keep looking outside for happiness i.e., outside our body. Let’s understand our body and mind are two different entities, but most of us are unaware of that and we start to identify ourselves with our mind. We are living an unconscious life. I am not going to give you anything new in this book. I will make you aware of what you got within yourself. The Life Management Academy caption says,” Rediscover yourself through awareness”. We didn’t say invent or discover or rather rediscover which is within you. Fire of knowledge i.e. awareness can take away your suffering.

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FREE session on Mind Management & Stress Management with Public Practice to be a confident communicator & Leader

I am inviting you to attend 3 hours FREE session on Mind Management & Stress Management with Public Practice to be a confident communicator & Leader on Sunday 9:30am – 12:30pm.

Please come along with your friends and family if possible 

Sessions detail:

1.We communicate and act on the basis of our thoughts, values and belief. Session is going to start with meditation of observe your thoughts
2. Followed by session to realise how thoughts influence our communication 
3. Mind cleaning exercise. You will feel you lost some of your weight and feel light, thats assurance from my side.

Root cause of all problems in this world is mind. Toxic mind is causing turmoil in the family, organisation, society, country, community and in yourself. If you want to conquer the world first you have to conquer yourself. We are seeing the problem outside and searching the solution also outside; therefore spending all the energy and resources to control outside than own self. We are reducing our horizon and creating enemy all around.

Cleaning our body and mind is very important to lead a balanced, happy and successful life. A person’s success is determined by the state of one’s mind. If there is dirt in your room, what you do? You must be cleaning the room and throw away the rubbish. If there is dirt on your body, what you do? You must be going for a shower. But if there is a dirt in your mind, how do you clean?

While you are at the workplace, especially as a sales professional, you may get lots of rejection. Sometime these objections and rejections depress you and stop you to act again with the same positive mental attitude; as our mind reminds us of the bad experiences rather than the good experiences. Therefore you need to clean your mind on a regular basis to remain positive and enthusiastic; so that you can perform at your workplace with greater effectiveness.

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90% of the patients admitted in the corporate hospitals are suffering from psychosomatic illness.

Good Morning!
Precaution is better than.....
90% of the patients admitted in the corporate hospitals are suffering from psychosomatic illness. 
What is psychosomatic illness?
Psycho mean ‘mind’ and 'soma' means ‘body’. The bodily disorder you are facing now came from mind due to suppressed emotions such as anxiety, fear, conflict and tension. Research shows that chronic emotional tension can generate or aggravate symptoms such as headache, arthritis, hypertension and blood pressure. The other disorders are dyspepsia, colitis, ulcers and insomnia. To know more about & free personal confidential session to overcome all psychological problem please call us on 9989675936 or send me a message

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