Happiness is a state of mind. On the basis of kind of thought we are having our body reacts. Our body is the medium of expression. Happiness is within us but we keep looking outside for happiness i.e., outside our body. Let’s understand that our body and mind are two different entities, but most of us are unaware of that and we start to identify ourselves with our mind. We are living an unconscious life. I am not going to give you anything new in this program. I will make you aware of what you have got within yourself. The Life Management Academy caption says,” Rediscover yourself through awareness”. We didn’t say invent or discover or rather rediscover which is within you. Fire of knowledge i.e. awareness can take away your suffering.
Anyone or everyone can be happy and live in peace, if he or she is living in a conscious state of living. But most of us are living in an unconscious state of living identified with our mind i.e. ego. Our mind continuously produces thoughts what we call ‘compulsive thinking’. It’s very difficult to stop our thought process but we can change our thought process through some mental exercise daily.
I will discuss about those exercises and you will be on the path of your happiness, if you practice them regularly. That’s the assurance from my side.
Anyone or everyone can be happy and live in peace, if he or she is living in a conscious state of living. But most of us are living in an unconscious state of living identified with our mind i.e. ego. Our mind continuously produces thoughts what we call ‘compulsive thinking’. It’s very difficult to stop our thought process but we can change our thought process through some mental exercise daily.
I will discuss about those exercises and you will be on the path of your happiness, if you practice them regularly. That’s the assurance from my side.
